You Can Still Get A Great Workout When Traveling WOD December 18

Many of us will find ourselves traveling for the holidays, but I also find myself traveling every now and then for work and this is a simple routine that I know I can take with me anywhere I go and that will always be challenging.

30 minutes:

1. 5 pullups
2. 10 pushups
3. 15 squats

This is a "max rep" workout, so always push yourself the whole time, but never sacrifice form.  If you get tired, take a breath, shake it out and jump right back in.

Pull Up Bar 

Become a beach body member for free