One of the easiest ways to start eating healthy when you go out to restaurants is portion control by splitting meals. Whether it is splitting with friends or family, or just taking half the meal and pushing it aside so you can save it for another day, you will not only be saving yourself on calories, but you will find you are able to save a lot of money by getting two meals for the price of one!
I am going to try to keep these videos rolling every couple of days, so keep coming back for additional updates, and check out the social profiles on the right to find ways to follow me.
Tuesday, December 3, 2013
Healthy portion control can save you money!
1:47 PM
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