Grocery Shopping With The Makis

Grocery shopping can be pretty difficult when trying to stay healthy but as long as you follow 3 simple rules, you'll be fine.

1. Fruits and vegetables.  Make sure they become a staple to your diet.  Try lots of different kinds to find the ones you love.
2. If it is too big of a temptation, don't even buy it.  That's not to mean you can't spoil yourself from time to time, but if there is a food that you can't control yourself around, don't bring it in the house.
3. Lastly, portion control.  Always eat everything in moderation.