Grocery shopping can be a pretty difficult thing for being healthy, so it all comes down to planning, planning, planning. Taking the time to write out a meal plan for the next 5 to 7 days means you'll be able to go to the store with a specific list of items and keep yourself disciplined to stay to that list. I cover some really good meal planned ideas in the video above, I'm continuing to get more and more recipes and meals posted on the whole blog to help you out, and below are the 2 new snack recipes I've mentioned in the video that really great healthy ideas for this holiday season.
Bruschetta & Whole Wheat Pita Chips
Mixed Roasted Nuts
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