Completing one of beach body's programs or any other fitness routine is not enough to sustain you for your life. You need to commit not only to the program but to yourself for a lasting change. You can have amazing results in a short amount of time but those results really don't mean a thing if you don't follow through with consistent action over time.
Tuesday, January 28, 2014
Understand the change
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment