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Sunday, July 20, 2014

Clean Lunch THREE


White Fish, Green Beans, Sweet potato

Cover the sweet potato with a very small amount of coconut oil, put the sweet potato in the microwave and push the backed potato button.

Saute your fresh onion & green beans in 1/4 tsp of coconut oil  until tender.

Bake the fish at 325 degrees for 25 minutes.  I season mine with cracked black pepper.

NOTE: This is a lunch, I cook mine the night before and then heat it up at work. 

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