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Tuesday, December 10, 2013

Breakfast tacos

Ingredients

2 corn tortillas
1 tablespoon salsa
2 tsp Cheddar cheese
2 eggs
1 tbs cooked turkey sausage



Preparation

In a separate pan cook your sausage over medium heat until it is brown.  The sausage should be separated not patties.  If you use a full pound of turkey sausage you will be able to make several servings.


Place your corn tortillas on a flat top grill or skillet.  Add the cheese, salsa, and sausage to the top of the tortillas.  scramble and cook the eggs.  When the eggs are cook place them on the tortillas and serve.  Two tortillas is a serving for one person.  


Note:
This is a very simple easy meal that is packed with good proteins and grains.  Remember it doesn't have to be fancy!

Spice it up a bit!

You can replace the turkey sausage with a few shrimp and add two slices of avocado to completely change this meal.

Add sauteed peppers and onions to give it a fajita feel!

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